What is your occupation, and does it require long periods of sitting / repetitive movements?
Identify/describe the root causes of the stress in your life - and how you de-stress:
What recreational activities do you enjoy, and what kinds of physical activities do you enjoy?
Describe your list of limitations i.e. activities you do NOT enjoy, any orthopedic injuries or medical conditions that limit you in your daily life and activities:
What medications and/or supplements are you taking?